Finding Fractals in the Garden: A Contemplative Garden Walk with Deb Gregory
Join a contemplative walk through the garden and look for fractals, spirals, and repeating patterns in leaves, branches, shells, and natural textures. Viewing natural fractal patterns has been shown to reduce stress by up to 60%, as well as increase creativity by 60%.
DATE/TIME: Friday, April 24 (10:30 - 11:30am)
LOCATION: OMAM Gardens (78 E. Granada Blvd)
COST: $10 Current OMAM Members; $15 Future Members
Deb Gregory is a spiritual director with a specialization in Ignatian spirituality, a trained labyrinth facilitator, and the author of Spiritual Wayfinding: 33 Walking Meditations for Navigation Life with Embodied Wisdom. She leads mindful walking programs and retreats that bridge ancient wisdom and modern neuroscience.
